May you be filled with lovingkindness.
May you be well.
May you peaceful and at ease.
May you be happy.
Namaste.
When welcoming receives everything just as it is, love blossoms and joy abounds.
What wonder, astonishment, and delight.
-Richard Miller
My heart is full of gratitude to many teachers. Locally, I am grateful for the instruction of Barbara Allen, Lara Bontempo, Moses Brown, Su Choy, Kathy Donelly, Helen Heffer, Ann Israel, Eric Reid, Joe Roberson, and Rimmi Singh.
I have also benefited greatly from the following instructors' workshops and writings: Stephen Cope, TKV Desikachar, Donna Farhi, George Feurstein, Sudhir Jonathon Foust, John Friend, Yogacharya BKS Iyengar, Gary Kraftsow, Judith Hanson Lasater, Richard Miller, Erich Schiffman, Swami Satyananda Saraswati, Brahmanand Don Stapleton, Mark Whitwell, Rodney Yee.